Resources Hub | Moriates Coaching

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Resources and Blog

Sharing my perspective, insights, and tools to help you start living the life you choose.

Explore resources organized by my Four-Pillar Methodology or the persona that matches you best.

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Matty sharing resources with a client

Featured Resources

Cover page of actionable guide to break free from people pleasing called the courage to say no

Free Guide - The Courage to Say 'No'

Break free from people-pleasing patterns with this actionable guide. You'll identify your triggers, reconnect with your authentic voice, and learn to set boundaries without guilt so you can reclaim your time and energy.

Value Mapping Alignment guide to help take action based on your core values and live a life of fulfillment

Free Tool - Value Mapping Alignment

Discover what truly matters to you and close the gap between who you are and who you want to be. This hands-on workbook helps you identify your core values, assess your current alignment, and create a concrete action plan for living authentically.

Resources by My Four-Pillar Methodology

Authenticity

Content for People-Pleasers

Clarity

Content for Finding Your Identity

Courage

Content for Unfulfilled Overachievers

Purpose

Content for Everyone

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Professional feeling stuck in career making a choice to take responsibility for getting themselves unstuck

Professional feeling stuck in career making a choice to take responsibility for getting themselves unstuck

You're Not Stuck. You're Just Choosing Not to Move.

Matty Moriates

4 days ago8 min read

Coach Matty looking off into the distance contemplating life, success, and changes.

Coach Matty looking off into the distance contemplating life, success, and changes.

Golden Handcuffs Aren't as Golden as You Think

Matty Moriates

Dec 8, 202511 min read

woman carrying the weight of people pleasing such as resentment, doubt, fear, burnout, overwhelm, inauthenticity, and self-judgment

woman carrying the weight of people pleasing such as resentment, doubt, fear, burnout, overwhelm, inauthenticity, and self-judgment

The Real Cost of People-Pleasing: Why 'Going with the Flow' Is Costing You Your Life

Matty Moriates

Nov 15, 20255 min read

The prison of using the word should

The prison of using the word should

The Prison of “Should”: Why You’re Stuck (And How to Escape)

Matty Moriates

Nov 7, 20258 min read

When You Stop Expecting, Everything Changes

When You Stop Expecting, Everything Changes

When You Stop Expecting, Everything Changes

Matty Moriates

Oct 24, 20259 min read

Value Alignment - Start honoring what truly matters

Value Alignment - Start honoring what truly matters

Value Alignment - Start honoring what truly matters

Matty Moriates

Mar 23, 20254 min read

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